Chakras are the energy centers in your body that correspond to specific nerve bundles and organs. Within these chakras is ‘prana’ known as the ultimate pure healing energy that is all around us, to keep us healthy, happy and vibrant in energy. The seven major chakra centers run from the base of your spine to the top of your head. The chakras in order from bottom to top are: Root, sacral, solar plexus, heart, throat, third eye and crown. If these energy centers get blocked or imbalanced you may experience physical or emotional symptoms in relation to a specific chakra. Chakras can be aligned through meditation, yoga and reiki. Chakra work allows for the chakra centers of the body to be opened and aligned so that our energy can constantly flow, allowing prana to flow freely throughout all of the main chakra centers to bring alignment and balance to oneself.